I’ve spent the last few years working right at the intersection of psychology, mental health, and real-life support. I’ve studied a masters degree in cognitive neuroscience, worked on research exploring how people think, feel, and connect, and spent years supporting young people and adults in education, mental health, and crisis settings. All of that shaped the way I approach Level Up Living.

 

I’m not here to give therapy or clinical treatment. My background is in understanding people, building safe environments, and helping individuals grow through evidence-based strategies. I’ve supported autistic young people, neurodivergent learners, and those facing social or emotional challenges, both one-to-one and in groups. I’ve also worked on the frontline as an emergency medical advisor, where communication, calm thinking, and safeguarding are everything.

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​I’m passionate about creating spaces where young adults can build confidence, social skills, and emotional awareness through modern, interactive methods. Games, teamwork, stories, creativity, and even coding become powerful tools when they’re used with purpose. Our sessions aren’t about pressure; they’re about connection, discovery, and giving people the chance to level up at their own pace.